Can practicing yoga help people who have survived interpersonal traumas such as emotional abuse, physical abuse, or domestic violence? This was the question of a recent study conducted by ...

DULUTH — Kyle Heyesen sat before a packed room of more than 30 seated, socked and barefooted people. Their foam blocks, blankets and water bottles were sprinkled throughout Svälja Yoga’ s upper-level ...

Beth Shaw recently released "Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques" (Blue River Press, Paperback; $18.41; ISBN: 978-1681577777). Beth Shaw is the founder ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

ASBURY PARK - Siarra Morris understands trauma. When she was just 17, she was shot at while sitting in a car. She wasn't physically harmed, but the experience left its mark. Now, the Asbury Park ...

A group of Black men in Chicago are bending over backward to create community with one another after a year and a half of isolation, grief and trauma. At least, that’s the goal of The Healing, a new ...

CHICAGO (CBS) -- Using yoga to confront trauma. One studio in Woodlawn said it finds that it's not just the only yoga studio in the neighborhood, but they're also one of the few fighting to provide ...

Yin yoga is a style of yoga that includes specific passive poses (called yin poses) that are held for an extended time, usually 3 to 10 minutes. Although this type of yoga was developed in the 1980s ...

Kelly Campbell is a Trauma-Informed Leadership Coach with Agency Growth Consultant LLC, and is also the Founder of Consciousness Leaders. Childhood trauma can follow people into adulthood and, ...