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Day 30 - FLEXIBLE MIND Yoga Challenge – INTEGRATE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...
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20 min Morning Yin Yoga Stretch - FULL BODY Yin Yoga

Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Rise and shine, it's yoga time! Today I'm ...