Discover the secrets to mastering the Camel Yoga Pose, a powerful chest and back opener suitable for all ages and body types.

NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Please provide your email address to receive an email when new articles are posted on . Pelvic yoga did not significantly reduce UI in women compared with physical conditioning. However, the findings ...

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for ...

Lululemon founder says woman's bodies may be to blame for yoga pant problems. Nov. 7, 2013 -- Less than nine months after Lululemon came under fire for the "sheerness" of its yoga pants, the company's ...