As I returned home, feeling better than I have in forever, I truly questioned that statement. Because the takeaway for me was how beautiful I felt, with no major visual change. Taking care of myself, ...

Does anything sound more blissful than spending a week being pampered? Yep: Spending that week at a destination spa that’s as gentle on the planet as it is you. Ahhh. If you’ve always dreamed of ...

Indian head massage is exactly what it sounds like: a massage technique from India focused on the head. Also called Champissage, it has been practiced in Asia for centuries, and now massage therapist ...