Meet Caroline Elmer-Lyon, M.D., a urogynecologist who specializes in helping women with pelvic floor disorders like urinary incontinence, prolapse, and pelvic pain. She sees patients at St. Elizabeth ...
The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...
There could be a surprising way to help prevent recurring UTIs, and it involves physical therapy. We asked the experts to break it down for us. I’m going to make a wild guess and say that if you’re ...
Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime, statistics have shown. What does that actually mean? The pelvic floor is a group of ...
EXAMS ARE REALLY IMPORTANT PART OF WOMEN’S HEALTH, BUT WHEN SHOULD THEY BEGIN? WE ASK MERCY MEDICAL CENTER DOCTOR TARA CHADWICK. IT SORT OF DEPENDS ON WHETHER YOU’RE HAVING AN ISSUE OR IF IT’S JUST A ...
I started future-proofing in my mid-40s. I knew menopause was coming, and I needed some way to have the upper hand—to pretend I had control over the inevitable outcome of aging in a female body. It ...
EXAMS ARE AN IMPORTANT PART OF A WOMAN’S HEALTH. BUT WHEN SHOULD THEY START? MERCY MEDICAL CENTER DOCTOR TARA CHADWICK JOINS US NOW WITH SOME MORE INFORMATION. THANKS FOR BEING HERE. GOOD MORNING. HI.
“What fresh hell is this?” Liz B. wondered during a four-mile run on a chilly December night five months after giving birth. She was 2.7 miles into an out-and-back route when she realized she’d leaked ...
Runners are no strangers to the world of physical therapy and its many benefits. But pelvic floor therapy is either totally unknown or taboo—in both scenarios, runners, particularly female runners, ...
Workout routines frequently address the heart, arms, legs and back. But there's another set of muscles gym-goers should consider—the pelvic floor. The pelvic floor is a set of muscles and connective ...