Did you know there is something more intense than PMS? It is called premenstrual dysphoric disorder and it causes strong ...

Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, bringing cramps, mood swings and exhaustion. But how do you know if what you are experiencing is ...

Many women feel unwell before their period. They get mood swings, feel bloated and are really tired. How do you know if it is just PMS or something much worse? The difference between PMS and PMDD is ...

Menstruation is unpleasant, but suffering to the extent of dysfunction is not normal. Here’s how to tell if your PMS is actually PMDD. In a world where conversations about women’s health are gaining ...

We all know the ugly: ugly crying, ugly rage, ugly self-talk. And that’s not even the bad: Up to 90 percent of women experience premenstrual syndrome (PMS) sometime in their reproductive lives, and it ...

Insomnia, an all too common problem, is usually attributed to stress, depression, anxiety, alcohol or caffeine use, poor sleep hygiene, restless legs syndrome, and sleep apnea. Hormonally, thyroid ...

Premenstrual syndrome (PMS) commonly occurs around 5 days before a person’s period begins. In many cases a person’s blood sugar levels will rise a few days before their period. However, in some cases, ...