Living is so much more than simply breathing, eating, and sleeping—it’s about thriving. Are you truly living? Do you wake each day with a sense of purpose and hope, yet find yourself wanting support ...
I am an openly queer therapist and advocate; I believe in loudly celebrating and validating who you are. I promise that I will show up for you as a therapist. I’m sarcastic and quirky, and I don’t ...
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Understanding BPD Splitting, Triggers, and Treatment
BPD splitting means seeing everything in black and white, without gray areas. Splitting can make relationships intense and unstable. Therapy and medication can help identify triggers and improve BPD ...
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