No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Best semaglutide for weight loss in 2026 explained. Explore FDA-approved options, GLP-1 programs, safety, access pathways, ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

Get the skinny on getting skinny. — -- Just in time for swimsuit season, a new study has come out saying there's very little scientific evidence to prove most diet and weight-loss regimens ...

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals. This is according to Patty Schultz of CA Physicians Group in Pasadena, ...

As 2026 approaches, a powerful question is quietly reshaping the wellness world, are we finally ready to stop believing in ...

GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...