A vitamin supplement available in most supermarkets and high street shops could significantly improve your blood pressure and cholesterol, and reduce your risk for other cardiovascular diseases, ...

According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol, hemoglobin A1C, and fasting blood insulin and ...

Fact checked by Jennifer Klump This week’s health trends highlight simple strategies that could make a meaningful difference—from heart health to blood sugar control to maintaining muscle as you age.

Cholesterol is a waxy, fat-like substance your body needs to function. It’s a building block for every cell membrane, it helps your body make steroid hormones (like estrogen and testosterone), it’s ...

CHICAGO (AP) — Fish oil, vitamin D, novel drugs, new cholesterol guidelines: News from an American Heart Association conference over the weekend reveals a lot about what works and what does not for ...

Vitamin D is an essential nutrient that’s important during menopause for several reasons. It may help protect bones, muscles, and heart health and reduce certain menopausal symptoms. Conversely, low ...

Vitamin D is a nutrient necessary for immune and bone health, as well as overall well-being. You can get vitamin D through certain foods, supplements, and when the skin absorbs sunlight. Without ...

According to a large meta-analysis of randomized controlled trials, taking vitamin D supplements was linked with better cardiometabolic health. Study participants consuming vitamin D had better blood ...

Share on Pinterest Supplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average ...