Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...
Pharmacist Rojina Shams Nateri has issued a warning over a common 'mistake' people make when taking vitamins and supplements.
Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.
Here’s what vitamin D3 is and why your body needs it.
Excessive and unsupervised use of vitamin and mineral supplements can mask real deficiencies, delay diagnosis and even cause toxicity, doctors warn.
A doctor has issued a warning about Vitamin D overdose, urging Brits to adhere to recommended dosages. Dr Oscar Duke featured on BBC Morning Live to outline the health dangers of excessive consumption ...
Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...
Many believe that sun exposure is the only way to get vitamin D. While sunlight does help the body produce vitamin D, it isn't the only source. Foods such as fatty fish and fortified dairy products ...
Adults and children over four years old should take 10 micrograms (400IU) of vitamin D per day during the autumn and winter.
Advice on the NHS website states: "Do not take more than 100 micrograms (4,000 IU) of vitamin D a day as it could be harmful.