Shellfish are rich in protein, vitamins, minerals, and omega-3s, which support heart and brain health. Crab, oysters, shrimp, mussels, scallops, and more contain beneficial nutrients. Healthier ...
Oysters, clams and scallops are a seafood success story. Credit...Hans Kissinger/Trunk Archive Supported by By Erik Vance If you’re looking for healthy animal protein, nothing on Earth beats seafood.
Before you start throwing those discarded shells in a stockpot, know that some types of shellfish should be left out. Here's ...
If you’re looking for healthy animal protein, nothing on Earth beats seafood. But it can be hard to know what to eat. There’s mercury in the tuna, bycatch on the shrimp boats and pesticides in the ...