Daily movement is key as we age. But we also need to take extra care to prevent injury. Various props make that easier: blocks and bolsters for yoga; adequate padding for sit-ups; and trekking poles ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

Which hiking pole is best? Whether you hike to experience the beauty of nature or are focused on getting your daily 10,000 steps in, hiking poles are valuable pieces of gear. Not only does this simple ...