Since the introduction of the flush toilet more than 100 years ago, we've been going about our business in basically the same way: sit, go, flush. A few years ago, a Utah family decided to update that ...

When you think back over the course of human history, sitting down to poop is relatively new. Our early ancestors simply squatted down, did their business and went on their way. Squatting feels ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Pooping regularly is part of keeping your digestive system healthy. But when nature calls, it’s doesn’t always come so naturally. While it’s not abnormal to have discomfort during a bowel movement on ...