A successful slim-down mixes strength workouts and high-intensity interval training to bust through plateaus. Grab each of these go-to pieces to help you reach that goal that much faster and easier.

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Fitbit today announced Alta, a slim, new fitness tracker with stylish interchangeable wristbands, priced from $130 to $230 depending on the band, which appears to be designed for women but could be ...

Watch on DVD or Blu-ray starting April 3rd, 2007 - Buy Prevention Fitness Systems Slim Strong Firm DVD ...

Watch on DVD or Blu-ray starting January 1st, 2001 - Buy Bellydance Fitness for Beginners: Slim Down DVD ...