Confession time: I was always very anti-sleep mask. That was until I tried one, and now I would never (ever) go back. Like, honestly, sleep masks have become somewhat of a low-key sleep obsession of ...

My sleep routine has always been as follows: lie in bed, watch “The Office,” check my phone, toss and turn, fall asleep, wake up to turn off “The Office,” fall back asleep. So basically, my sleep ...

Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting caffeine ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...

The Aura Smart Sleep Mask is a premium sleep mask that is aimed at people that don't mind paying more for a chance of an improvement in their quality of sleep. Combining a slew of features into one ...

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