Sleeping fewer than 4.5 hours and more than 6.5 hours per night is associated with cognitive decline, according to researchers. In a recent study published in Oxford Academic's Brain, a team from the ...

Researchers have developed an artificial intelligence model capable of tracking a person’s sleep stages using only three ...

Factors like sleep, energy levels and stress can predict the onset of a migraine headache, a new study finds. Those factors differed from the morning to the afternoon and evening, however. Poor ...

Historically, the neurological mechanisms underlying sleep-cycle generation have been elusive. But now, researchers from Japan have uncovered new information about how the brain transitions from one ...

A new study found that better sleep health was associated with lower levels of loneliness, and this association was stronger among younger adults. A new study to be presented at the SLEEP 2024 annual ...