Nutritionist Jen Avis joined Good Morning ArkLaMiss for National Cookie Day!

With the Christmas cookie exchanges in full swing, many will turn to the internet to look up a recipe or two that isn't a family tradition. And if you're wondering if your favorite Christmas cookie is ...

Eating low-carb doesn't have to mean saying "no" to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts. The post 6 Low-Carb Holiday Desserts That Actually Taste Amazing ...