A new study reveals that a short, oat-based reset may deliver lasting heart benefits—even after returning to a typical diet.

1. Sweat the garlic in the olive oil over medium heat until softened and very fragrant, about three minutes. 2. Add the ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

There's no need to adjust your portions! These recipes make breakfast for two and are the perfect way to turn an ordinary morning into a deliciously memorable one. Breakfast is more than just a ...

This summer I had a breakfast sandwich I’ll be dreaming about for years to come — and I have TikTok to thank for it. The buttermilk biscuit sandwich from The Sagaponack General Store has been popping ...

If you're in need of a little zing to jump-start your day, adding any one of these ingredients to your breakfast is sure to ...

Using a fork, lightly mash the butternut squash directly onto the warm toast. Top with the feta, dukkah and thyme, then ...

Try these cozy winter breakfast ideas to warm your mornings. You'll find make-ahead oats, cinnamon rolls, biscuits, ...

They say breakfast is the most important meal of the day, but it can also feel like the most hectic one. With the clock ticking to get everyone ready for activities or off to school, it can be easy to ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory and reaction-time tests. A University of Reading study found that eating ...