Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

Lord Shiva is often seen in deep meditation. He is the ultimate ascetic and the master of time. His third eye is a symbol of his all-seeing nature, and his trident (trishul) represents his control ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

These mantras should be chanted while meditating as it requires a lot of focus and concentration to get the most benefit. Om, Let me meditate on the great Purusha, Oh, greatest God, give me higher ...

This sacred mantra isn’t just a chant; it’s a vibration that can transform your mind, body, and day. In the chaos of modern life, stress, distractions, and mental fatigue often cloud our clarity. Lord ...

In our busy world, finding time to meditate can seem tough. But there's a secret: mantras. These simple phrases can help us focus and find calm amid the chaos. In this guide, we'll explore mantra ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Each zodiac sign offers a unique path to appease Lord Shiva's anger. Aries channels energy through physical devotion, Taurus through rituals, Gemini through mantras, and so on. These acts of devotion, ...