Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

When we talk about personal growth, rarely do we gear it towards a specific gender. Typically, advice is meant to be a general rule to follow, but this isn't always helpful. The reality is, men and ...

BLOOM (TAMPA) – Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share powerful techniques for reprogramming ...

Girl Scouts from Service Unit 125 spent the day learning about nutrition, relationships and a positive attitude at a recent self-esteem event. One speaker went over healthy eating and nutrition, as ...

Rachel Luna, former Marine-turned-life coach, shares her story of struggling with self-esteem and taking a stand for her values, lessons found in her new book “Permission to Offend.”Feb. 2, 2023 ...

I’m nobody! Who are you? Are you nobody too? Then there’s a pair of us — don’t tell! They’d banish us, you know. So begins an eight-line poem by Emily Dickinson. Written in 1861 and published ...

1. Myth: You either have self-esteem or you don’t. Self-esteem can seem so elusive and out of reach that many deem themselves fated to a life of low self worth. They imagine some have the gift of ...

Asking young adults to advise their younger selves could have a positive impact on their self-esteem, resilience and mental health. Asking young adults to advise their younger selves could have a ...

Sushmita Sen’s thoughtful approach to motherhood focuses on independence, emotional security and self-worth. Here are key ...

For two kids who share so much of their DNA, my children couldn’t be more different in their displays of self-confidence. My 7-year-old recently got toothpaste on her dress while brushing her teeth, ...

CORPUS CHRISTI, Texas — Dawson Elementary School 5th grader Malyke Johnson sat at a table with his friends, excitedly awaiting Empower Hour. It is a weekly, hour-long program aiming to help students ...