People, often women, are encouraged to carry pepper spray and other things that could fend off an attacker. But what if you dont have any of those items readily available? Josh Metcalf, the owner of ...
As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...
ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...
OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.
No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. No woman should ever have to feel unsafe [AdobeStock] It's heartbreaking to hear ...
Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...
BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...
Katie Ring, a self-defense instructor who goes by @the.self.defense.girl on TikTok, has revealed six safety tips for in-person holiday shoppers. In a two-minute clip posted on Dec. 4, Ring explained ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Ali Moseia pops in to share self ...
CLEVELAND, Ohio - The University Circle Police Department will host a free self-defense and awareness class next month for people with physical challenges. The class will be at 6:30 to 8 p.m. Thursday ...
SAN ANTONIO — Tuesday’s surprise attack on a woman at The Rim shopping center in broad daylight has once again reunited conversations about the value of learning self-defense. A woman named Tesha ...
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