Seasonal affective disorder affects millions and psychiatrists say knowing the signs is the first step to feeling better.

Your energy and mood drop in fall for biological reasons and psychiatrists say these habits actually make a difference.

Shorter days disrupt sleep melatonin and serotonin and here is what psychiatrists say about managing the shift.

Add Yahoo as a preferred source to see more of our stories on Google. Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger ...

Seasonal affective disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the ...

Researchers say people with ‘circadian depression’ might benefit from therapies that help adjust the body’s clock.

Researchers found having better cardiorespiratory fitness as a child and teenager could reduce risk of depression as an adult. For decades, Terry Bradshaw has kept his internal struggles masked behind ...

Seasonal affective disorder (SAD), more recently known as major depressive disorder with a seasonal pattern, mostly affects people in the winter months. However, some people can experience it in the ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

As October draws to a close, the days have become significantly shorter.On the west coast of BC, Canada, sunset has come much ...

Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

Each package includes a therapeutic lamp that mimics natural sunlight to ease seasonal affective disorder (SAD) symptoms, ...