PrairieCare mental health experts say Seasonal Affective Disorder (SAD) is a type of depression that typically tends to ...

As the days get shorter and temperatures dip, winter can impact many people's mental health. The warning signs of Seasonal ...

As daylight hours dwindle and temperatures fall, many people experience a shift in mood. For some, it’s more than just the ...

In a northern urban cohort, snow cover light exposure increased morning illumination, reduced salivary melatonin, and ...

As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter ...

Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as well as weather and temperatures creating ...

PENNSYLVANIA, USA — We only had two days of sunshine the entire month of January, on Jan. 17 and Jan. 22. And while they were some of the grayest looking days, January days are also some of the ...

One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

While fall brings crisp, cool air and changing leaves, it also means a dip in the length of sunlight we see each day. As the daylight shortens, around 5 percent of U.S. adults begin to experience ...

Summer: full of sunshine and laughter. For some, at least. But for those who struggle with seasonal affective disorder, summer can be a time of irritability, anger and depression. “You can see ...