The occasional headache or pain in the neck may seem like a typical part of everyday life. Then one day during lunch maybe you notice a clicking sound whenever you chew or you can’t seem to open your ...

Your temporomandibular joint (TMJ) is your jaw joint. It connects your lower jawbone to the base of your skull. You have one TMJ on each side of your face, located just in front of your ears. These ...

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

Issues with your temporomandibular joint (TMJ), such as tightness due to grinding your teeth, can cause a headache. You might also experience facial pain, a “clicking” sound in your jaw, or other ...

Jaw exercises may help to relieve temporomandibular joint (TMJ) pain. This can include strengthening, stretching, and relaxation exercises. The temporomandibular joints open, close, and move the jaw.