You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

From hut-to-hut adventures to far-flung destination races, these expert-tested running trips are living life to the fullest.

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As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...