A audio recording of actual rangers running to a cadence that will make you want to join them! Run with the best, train with the best. Set to photos of the Airborne training. Posted on 8/13/2015 (3:59 ...
Triathletes will be familiar with cycling cadence and the optimal speed to turn the pedals during training and racing, but what about your running cadence? It’s a metric that has popped up in recent ...
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