One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

One minute you’re flying, smashing miles from your 5km training plan, 10km training plan or half marathon training plan, your feet pounding the pavements in effortless rhythm; the next, you’re doubled ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...

People typically associate shin pain with shin splints. However, other issues can also cause shin pain, including a minor injury, a fracture, a bone bruise, or a problem with bone growth, such as a ...

Stretches that target your calves, tibia muscles, and Achilles tendons may help relieve shin splint pain. Other measures, such as rest, icing, foam rolling, and low impact exercises, can also support ...

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.