The right pillow provides the ideal amount of support for your head and neck while keeping your body in a neutral alignment, but knowing how to choose a pillow to suit your individual needs is the ...

Sleeping without a pillow may offer some benefits. But it also comes with some downsides, including risks for those with neck or spine conditions. While some people love to sleep on big fluffy pillows ...

Some people may find that sleeping without a pillow has benefits, but it is not a good idea for everyone. The type of pillow that a person uses can affect their quality of sleep. Using the wrong one ...

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I was recently chatting with someone at my yoga studio about which mattress she should buy, and when I asked what she was looking for, she told me that she likes a soft mattress, “like a pillow top.” ...

I remember the first time I shopped for pillows. I was moving into my first apartment, and I made the trek to my local Bed, Bath, and Beyond to upgrade from the hand-me-down pillows I used in my dorm.

Cutting through the confusion about a vital tool for the newborn months Experts say nursing pillows should only be used for ...

The shoulder is a complex joint consisting of bone, cartilage, tendons, and ligaments. Pain in this area is common, and having the wrong type of pillow may trigger or exacerbate it. Share on Pinterest ...

Pillows can look and feel very different, depending on their materials, the sleeping position they’re intended for, and any special features they have. Had your current pillows for longer than you can ...

When you’re shopping for a pillow, a few brand names might come to mind. But our tests have found that name recognition won’t net you a better night’s sleep. The Coop Home Goods Premium Adjustable ...

If you’ve ever woken up during the night and flipped your pillow to the “cold” side, you know that a cool pillow can send you back to dreamland—fast. But what if your sleep didn’t have to be ...

Our sleeping habits say a lot about us. Whether it’s sleeping position, the bedtime routine we strictly follow, or the comfortable options we choose to cuddle up with at night, these things don’t just ...