The winter is a tough time for anyone to stay active and in shape as braving the elements outdoors can be a challenge. But, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...

Riding a bike provides outstanding exercise that benefits the body in numerous ways. However, it’s not always practical to hop on a bike and hit the trails or roadways. Fortunately, an indoor exercise ...

Like many, I've had to adapt my daily routine due to the global pandemic. One thing that hasn't really changed for me is where I exercise. I've always preferred to do my workouts from the comfort of ...

Bhadrak's district magistrate, Dilip Routrai, cycles to work for healthier living and environmental benefits. The move aligns ...