Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running for chips, fast food and sweets, you have that in common with Lisa Dove.
If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious answer, but at some point, it stops working. You eat less, work out more, and ...
It sounds too good to be true: a diet that has you eating more to lose weight. But reverse dieting, as it’s known, is not totally bogus, and in fact, isn’t even a fad diet. “It’s called reverse ...
While there are many debates about which type of diet is best for weight loss and health, it’s often not the weight loss which is the biggest challenge, but rather avoiding weight regain afterward.
Dr. Michael Roizen is an expert in longevity and uses scientific research to shape his lifestyle. He shared the foods he added to his diet that are linked to a longer lifespan. These include dark ...
I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? ...