Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

These little red and green globes pack plenty of nutrition By Sally Wadyka In the nutritional hierarchy of fruit, grapes rarely occupy a top spot. Their natural sweetness has earned them an ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

A trial is planned to see if resveratrol, an antioxidant in red grapes, can starve cancerous cells and banish ... so take it ...

The combination which first appeared in the 9th century also can help with inflammation, cholesterol and immunity ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

A decision to plant vineyards on the mountainsides in a wine region in Southern France has made elegant and refreshing wines ...

A systematic review of 11 studies including 3049 patients published in Nutrition Reviews showed that vitamin D ...

1 bag (12 ounces) shredded Brussels sprouts2/3 cup finely shredded red cabbage2 cups red Grapes from California ... Season with pepper and sprinkle sesame seeds on top. Nutritional information per ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...