We all know that protein is important. To reach your daily recommended intake, you may be trying to eat a serving of protein-rich food at every meal. But the big question is, when it comes to protein, ...

WASHINGTON (AP) — The nutrition facts label has been required on the back of packaged foods for the last 20 years. Now the Food and Drug Administration is planning to update it. Here’s what consumers ...

Find out how the change affects you. Proposed changes to the nutrition labels would be the FDA's first major change to the system in 20 years. Feb. 27, 2014— -- intro: When was the last time you ...

Portion information on food packaging is too “confusing, inconsistent or unrealistic” for people to get a clear understanding of how much sugar, fat and salt they are consuming, according to new ...

While some spaghetti spoons are indeed specifically designed with holes for measuring portion size, this is not universally true. The holes in spaghetti spoons tend to vary in size and aren't ...