Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

The DASH diet has been named the best diet for heart health by experts. Dietitian Danielle Smith specializes in the diet, which is low in salt. She shared four of her favorite DASH diet dinner recipes ...

A low sodium diet is an eating plan that people can follow to reduce the amount of sodium in their diet. Doctors may recommend a low sodium diet to help manage certain medical conditions, such as high ...

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting about flavor.