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Raw vs cooked food: Which is better?
The health and nutrition debate on whether to eat raw or cooked food rages on. Though some foods retain better nutritional ...
Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients. On the other hand, those who ...
Starting your day with sweet and ripe papaya with yellow or orange skin? It is a healthy morning habit that you should not give up. However, did you know that you can also add raw papaya to your ...
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