The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

The Mediterranean diet has become ultra-popular due to its simple, whole food ingredients that still pack a flavor punch. But ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

Opting for a low-carb, high-protein diet could help you lose weight and manage blood sugar. Some healthy high-protein, low-carb foods include salmon, eggs, and Greek yogurt. For high-protein, low-carb ...

TikTok has something new for you to try: a beverage not-so-creatively referred to as “protein Diet Coke” or “protein diet soda.” As the name suggests, the drink combines soda and protein milk, making ...

New nutrition guidelines released on Wednesday urge American households to prioritize protein, dairy, and healthy fats. The ...