All images courtesy of Two Kids and a Coupon Is one of your resolutions for the new year to get more protein? I admit, as ...

Using our viral muffin base recipe, we've taken it up a notch with these banana chocolate protein muffins! They pack in 8 grams of protein and 5 grams of fiber, all in a delicious, chocolately muffin.

If you're sick of eggs, turkey bacon, and Greek yogurt for breakfast but still want a hit of protein, look no further than ...

I’m the type of person who won’t eat breakfast unless it can be ready in five minutes or less. That means I rely a lot on stuff like cereal, microwave oatmeal, and smoothies—or, to be honest, I forget ...

From high-protein egg dishes to sweet french toast, pop one of these breakfast casseroles in the oven on Christmas morning ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your digestion and gut health.

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

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Breakfast is the most important meal of the day, and works as the fuel that keeps us active. And when the breakfast is filled with rich protein sources, it makes for an ideal deal. Protein is the ...