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When your brain activates its night program during the day

Have you ever felt particularly distracted after a night of too little sleep? That feeling of mental fog, where thoughts seem ...
AOL

BrainHQ members on why they use the brain-training program

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
AARP

One Type of Brain Training Cut Dementia Risk Decades Later, Study Shows

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...
extension.purdue.edu

Train Your Brain

As the size of the older adult population continues to grow and adults live longer, the number of Americans with Alzheimer’s and other dementia diseases will also increase. Despite the severity of the ...
Los Angeles Times

12 Micro-Habits to Rewire Your Brain & Reset Your Boundaries

Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...
Psychology Today

The Brain Health Wake-Up Call

For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...