"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...
Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...
Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...
The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...
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4 Ways Probiotics Help With Digestion

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.
Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...
There's no clear evidence that taking probiotics can help you lose weight. Yes, researchers have discovered that leaner people have different types of microbes in their gut compared to people who are ...
Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...
As many as 13% of people say that bloating is a problem. Probiotics may help by restoring the balance of good gut bacteria and aiding in digestion. They may also ease constipation and manage food ...
Irritable bowel syndrome, or IBS, is a common digestive disorder that can cause symptoms like stomach pain, bloating, and cramps. If you have IBS, you know that managing these symptoms can be ...