Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...

Fitness Pro Superhuman Troy performs a superset arm workout with the Godfather of Bodybuilding. 'Robbing them': Treasury ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your fitness goals.

Grafton's Jim Nanney, center, 62, a physician assistant in Bunker Hill with the Southern Illinois Healthcare Foundation, poses with his medal won for the world title Natural Olympia Ultra Master ...

SIOUX CITY (KTIV) - A Siouxlander has made history in the world of competitive bodybuilding. Growing up in Hawarden, Iowa, Austin Bultman always had a passion for the gym and bodybuilding. In 2016, he ...

The first few days after Michael “Mike” Sheppard officially entered his place in elite bodybuilding, he felt at a loss. It wasn’t just the excitement, anticipation, and overwhelming feeling the ...

He was already a dedicated bodybuilder before his brother was killed by gang violence. But that terrible incident, along with several other tragedies, served to further fuel Tonio Burton. His brother, ...