That canister of oats in your cabinet is one of your most versatile pantry staples. You can bake them with tart raisins for a classic cookie, heat them for crispy granola, make them into a dairy-free ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an easy, ...

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...

Oats may not be the new whole grain on the block, but this pantry staple is super nutritious — and far from one size fits all. Oats are rich in a variety of nutrients and beta-glucan, a type of ...

The oats in your morning bowl are the edible seeds of the oat plant (botanical name: Avena sativa), a cereal grain that belongs to the Poaceae grass family. Whole grain: Oats are a whole grain, ...

From their humble beginning as a feed for horses, oats are now well-known as one of the most nutritious cereal grains around. Many have heard the advice to consume oatmeal for heart health, but the ...

The weather is a bit cooler, the leaves are in color, its fall- a great time to take a look at what you are eating and maybe introduce more whole grains like oats. Oats are a great way to boost the ...

Both steel cut and rolled oats are nutritious breakfast options, with steel cut oats being higher in fiber and rolled oats providing more protein. Steel cut oats have a chewier texture and take longer ...