Add Yahoo as a preferred source to see more of our stories on Google. Colleen McCabe takes a pilates class from Liana Levi, owner of Forma Pilates. In a cozy pool house in Holmby Hills, 33-year-old ...
What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...
A 3D scan showed me that I improved my mobility in five months by taking sporadic reformer Pilates classes.
While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...
Physical therapy and Pilates don't seem like two things that would enter the same conversation. But for Femi Betiku, DPT and Club Pilates instructor, the combination has become the ultimate one-two ...
Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to ...