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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

Two trainers share their tips for how to start strength training, including starting with your bodyweight and training three times a week. No matter what your favorite training modality is, strength ...

Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

Growing up as the fat kid in her neighborhood on Long Island, Morit Summers, 36, hated who she saw in the mirror. She weighed over 200 pounds, and doctors pushed fad diets and weight loss surgery on ...

There’s a reason running shoes are one of the most argued-over items in fitness. Everyone has an opinion, everyone has a ...

Think you're too old to get fit? One woman in Ohio, who has been dubbed the "pull-up queen" in her 60s, will certainly beg to differ. Teresa Burkett, who turns 64 in November, was physically active in ...

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