As you prepare to give birth, you might take a childbirth class, practice patterned breathing, and pack a hospital bag. You might also consider starting to massage your perineum — the area of skin ...
Hannah Dahlen receives funding from NHMRC and ARC. Christine Rubertsson receives funding from Lund university, Regional South Funds (SUS), Government ALF research grants from Lund university and Lund ...
When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...
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