Do you have high standards? Do you expect a lot from yourself, day-in and day-out? Do you love it when life is organized and orderly? Do you try to do your best at everything you do? There is a word ...

Excessive concerns about making mistakes, pernicious self-doubt, harsh self-criticism, impossibly high standards or expectations for performance, a strong and chronic tendency to evaluate one’s ...

Although perfectionism and procrastination may not seem like related concepts, they could be intertwined when it comes to time management. A perfectionist wants everything they do to be flawless. On ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

While the pursuit of excellence and the desire to be great all seem like great things on paper, perfectionism actually stems from feelings of inadequacy and anxiety, which harm personal satisfaction ...