Researchers at University of California, Davis Health found that people with anxiety disorders had approximately 8% lower ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

A new study looks at what's needed to treat anxiety in pregnancy, which is common but often not properly diagnosed. Fact checked by Sarah Scott Almost 1 in 5 birthing people experience a mental health ...

Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood. But most people ...

An international study—the largest of its kind—has uncovered similar structural changes in the brains of young people ...

People with anxiety often live in a world of worries and ruminations. While these don't necessarily eventuate, negative events happen to everyone. Examples: Your spouse announces they want a divorce, ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on ...

If you have an anxiety disorder and dating fills you with dread, these expert tips can help ease your mind. Dating can feel exhilarating and daunting all at once. But for many people with anxiety ...

Since Large Language Models (LLMs) like ChatGPT exploded in popularity, we’ve all been wondering how they might take over various industries. Even mental health, a field based on the importance of ...