Polycystic Ovarian Disease (PCOD) and Polycystic Ovarian Syndrome (PCOS) are two of the most common hormonal disorders affecting women in their reproductive years. While these conditions are often ...

PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...

Women's hormonal health is often surrounded by confusion, especially when it comes to PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease). Many people use the two terms ...