While winter’s snow and ice may have left you cursing Cincinnati’s high-rolling hills, you can certainly appreciate the sweeping views they give from these five perches. Whether catching a breather ...
Holly Perkins is a certified strength and conditioning specialist, founder of Women’s Strength Nation, and author of Lift to Get Lean. My weekly hikes in the canyons and mountains around Los Angeles ...
Getting your Trinity Audio player ready... There are gyms, and the world of equipment they bring to a workout. Basements across America contain dumbbells and treadmills, exercise balls and yoga mats ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jenny Berkett: “A park without benches doesn’t make sense.” The Lenzi Park benches. Credit: Laura ...
Every other day, after a good strong run, I do a cool-down walk through Farquhar Park. Farquhar is at Main Street and Crest Avenue, just opposite Lake Park. Not too long ago I noticed a new concrete ...
When I think about the work I’m doing and the relationships I’m building I often employ a little test to gauge the temperature of how it’s going. I imagine a simple interaction with the colleague ...