If you're feeling bloated, sluggish, or otherwise low energy, it's time to whip up this digestion-relieving smoothie. Almost every ingredient in this recipe is good for your gut: papaya helps you ...

The importance of breakfast is not unknown to anyone. Since childhood, almost every one of us has grown up listening to, "finish your breakfast before you leave". Yes, it is the most important meal of ...

Papaya is extensively consumed for its unique taste and texture, which makes it a great option for diabetes, weight watchers and health enthusiasts. This tropical fruit is loved for its sweetness, ...

Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few veggies, ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

An apple a day keeps the doctor away. Or, is it papaya? This amber-coloured, juicy fruit is a go-to food if you want to balance your diet with antioxidants, minerals and vitamins. Papaya is a ...

Raw papaya may not be the most obvious summer fruit choice, but when blended into a refreshing smoothie, it becomes a powerful source of wellness. Rich in nutrients and cooling properties, raw papaya ...

Ramapriya Suresh's super-easy Papaya Smoothie is a healthy way to kick off the weekend. Combining the wholesomeness of papaya and milk, it has got plenty of dietary fibre, protein and energy to keep ...

For those who love soups, green papaya makes an interesting base. Cook the fruit with vegetable broth, garlic, ginger, and ...