Makes 6 servings. Recipe is by Holly Clegg. Serve over rice to take advantage of the tasty Southwestern sauce. 2 cups salsa 1 cup nonfat sour cream 1 (1-ounce) package low-sodium taco seasoning 1½ ...

Heat oven to 475 degrees. Clean and rinse fish. Wipe fillets with lemon juice and pat dry. In a bowl, combine buttermilk, garlic and hot sauce. On a plate, combine pepper, salt, and onion powder with ...

4 (6-ounce) grouper, halibut or cod fillets (about 3/4 inch thick) 1/3 cup milk Step 1: Arrange oven racks in top and bottom thirds of oven. Preheat oven to 450 degrees. Step 2: Prepare the chips.

The crunchy texture of the pecans comes in handy in this recipe in which the fish is oven-fried. Oven cooking doesn’t produce the kind of crispness achieved by frying, but the crunchy nuts help ...

1. Preheat oven 350 F. Coat oblong glass baking dish with nonstick cooking spray. 2. In bowl, mix together salsa, sour cream and taco seasoning. 3. Place chicken in prepared dish. Pour sauce over ...