That mango shake on a hot Delhi afternoon, a crisp apple between classes, or late-night guava slices while binge-watching your favourite show, fruits are everywhere in our lives. But what if you ...

Eating more fruit could reduce the impact of air pollution on the lungs, a study has suggested. This could be down to the antioxidants naturally present in fruit, according to researchers. The effect ...

More than 90% of the global population is exposed to air pollution levels that "exceed WHO guidelines," researcher Pimpika Kaewsri shared during the presentation, according to a press release. "Ample ...

Gastroenterologist Wendi LeBrett, M.D., shared with EatingWell what foods she recommends for her patients. “There's a wide variety of foods that have fiber,” LeBrett shares. “I think fruit is probably ...

Followers of this diet are insistent on the fact that the fruit has to be raw (Photo: Shutterstock) The fruitarian diet is a subset of veganism where fruit forms the main part of one’s diet. It has ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...